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{"id":3463,"date":"2018-03-26T20:04:55","date_gmt":"2018-03-26T18:04:55","guid":{"rendered":"http:\/\/www.tursostre.no\/?p=3463"},"modified":"2018-03-30T21:48:51","modified_gmt":"2018-03-30T19:48:51","slug":"turkroppen-tar-deg-dit-du-vil","status":"publish","type":"post","link":"https:\/\/www.tursostre.no\/2018\/03\/26\/turkroppen-tar-deg-dit-du-vil\/","title":{"rendered":"Turkroppen tar deg dit du vil"},"content":{"rendered":"<p><strong>Friluftsliv handler om \u00e5 v\u00e6re <em>sterk nok<\/em> til \u00e5 b\u00e6re egen kropp og sekk i naturen.\u00a0<\/strong><strong>Kroppsfasongen tenker vi aldri p\u00e5 da. Utseende f\u00e5r deg hverken til toppen av fjellet eller trygt ned igjen.<\/strong><\/p>\n<p>N\u00e5r du er i naturen f\u00e5r du den gode f\u00f8lelsen.\u00a0Den gode f\u00f8lelsen handler om hvordan <em>naturen<\/em> ser ut, ikke hvordan <em>du<\/em> ser ut.\u00a0Friluftsliv er en aktivitet der kropp er viktig, men det er utelukkende kroppens funksjonalitet som er vesentlig.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-large wp-image-3566\" src=\"http:\/\/www.tursostre.no\/wp-content\/uploads\/2018\/03\/Turkropp-1024x686.jpg\" alt=\"\" width=\"640\" height=\"429\" srcset=\"http:\/\/www.tursostre.no\/wp-content\/uploads\/2018\/03\/Turkropp-1024x686.jpg 1024w, http:\/\/www.tursostre.no\/wp-content\/uploads\/2018\/03\/Turkropp-300x201.jpg 300w, http:\/\/www.tursostre.no\/wp-content\/uploads\/2018\/03\/Turkropp-768x515.jpg 768w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>N\u00e5r du er opptatt av \u00e5 nyte naturen rundt, gir tur og friluftsliv deg to ting som vi mener er utrolig viktig.<\/p>\n<p>For det f\u00f8rste gir det deg en\u00a0<em>sterk kropp<\/em>. Kroppen blir sterk av \u00e5 b\u00e6re tung sekk, g\u00e5 til bekken etter vann, sanke ved og fyre b\u00e5l, og sette opp teltet mens vinden uler. Du f\u00e5r mosjon n\u00e5r du leter etter bl\u00e5b\u00e6r i lyngen. Du f\u00e5 trent balansen n\u00e5r du hopper fra stein til stein over elva. Du f\u00e5r sirkulasjonen i gang n\u00e5r du rusler til utsiktspunktet bak der du bor. N\u00e5r du kjenner at du er sliten og kroppen jobber hardt p\u00e5 tur, betyr det at du er sterk!<\/p>\n<blockquote><p><em>&laquo;Utseende f\u00e5r deg hverken til toppen av fjellet eller trygt ned igjen&raquo;<\/em><\/p><\/blockquote>\n<p><img loading=\"lazy\" class=\"aligncenter size-large wp-image-3567\" src=\"http:\/\/www.tursostre.no\/wp-content\/uploads\/2018\/03\/DSCF1178-1024x616.jpg\" alt=\"\" width=\"640\" height=\"385\" srcset=\"http:\/\/www.tursostre.no\/wp-content\/uploads\/2018\/03\/DSCF1178-1024x616.jpg 1024w, http:\/\/www.tursostre.no\/wp-content\/uploads\/2018\/03\/DSCF1178-300x180.jpg 300w, http:\/\/www.tursostre.no\/wp-content\/uploads\/2018\/03\/DSCF1178-768x462.jpg 768w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>For det andre gir tur og friluftsliv deg et <em>klart hode<\/em>! Hodet t\u00f8mmes for tanker, problemer og forpliktelser n\u00e5r du g\u00e5r med hodelykt inn i en bekm\u00f8rk skog, n\u00e5r du ser bekken sildre, en hare hoppe eller b\u00e5let gl\u00f8de. I en hektisk hverdag er det godt \u00e5 f\u00e5 klarnet tankene, puste inn frisk luft og hvile blikket p\u00e5 naturens detaljer. Den gode f\u00f8lelsen kommer umiddelbart, idet du tr\u00e5r inn i naturen.<\/p>\n<p>I naturen er det utelukkende kroppens funksjonalitet som er viktig.\u00a0Og helt \u00e6rlig, tenkte du p\u00e5 at du veide to eller fem kilo for mye da du sto p\u00e5 fjelltoppen? V\u00e6r takknemlig for at du har en kropp som fungerer. En kropp som tar deg dit du vil!<\/p>\n<blockquote><p><em>&laquo;Og helt \u00e6rlig, tenkte du p\u00e5 at du veide to eller fem kilo for mye da du sto p\u00e5 fjelltoppen?&raquo;<\/em><\/p><\/blockquote>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-3468 size-large\" src=\"http:\/\/www.tursostre.no\/wp-content\/uploads\/2018\/02\/DSCF2400-1024x683.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"http:\/\/www.tursostre.no\/wp-content\/uploads\/2018\/02\/DSCF2400-1024x683.jpg 1024w, http:\/\/www.tursostre.no\/wp-content\/uploads\/2018\/02\/DSCF2400-300x200.jpg 300w, http:\/\/www.tursostre.no\/wp-content\/uploads\/2018\/02\/DSCF2400-768x512.jpg 768w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>I februar krysset vi Finnmarksvidda p\u00e5 ski fra Alta til Karasjok.\u00a0Fire lange dager med ski p\u00e5 beina betyr fire store energiposer. De l\u00e5 lett tilgjengelig i jakkelomma og smakte himmelsk. Det er tillatt \u00e5 kose seg p\u00e5 tur. P\u00e5 tur blir du nemlig sterk, b\u00e5de i kropp og hode, selv n\u00e5r du ikke legger merke til det!<\/p>\n<p>Ha en riktig god p\u00e5ske! #turkroppen<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-3485 size-large\" src=\"http:\/\/www.tursostre.no\/wp-content\/uploads\/2018\/02\/IMG_20180220_144024_321-1024x1024.jpg\" alt=\"\" width=\"640\" height=\"640\" srcset=\"http:\/\/www.tursostre.no\/wp-content\/uploads\/2018\/02\/IMG_20180220_144024_321-1024x1024.jpg 1024w, http:\/\/www.tursostre.no\/wp-content\/uploads\/2018\/02\/IMG_20180220_144024_321-150x150.jpg 150w, http:\/\/www.tursostre.no\/wp-content\/uploads\/2018\/02\/IMG_20180220_144024_321-300x300.jpg 300w, http:\/\/www.tursostre.no\/wp-content\/uploads\/2018\/02\/IMG_20180220_144024_321-768x768.jpg 768w, http:\/\/www.tursostre.no\/wp-content\/uploads\/2018\/02\/IMG_20180220_144024_321-45x45.jpg 45w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Friluftsliv handler om \u00e5 v\u00e6re sterk nok til \u00e5 b\u00e6re egen kropp og sekk i naturen.\u00a0Kroppsfasongen tenker vi aldri p\u00e5 da. Utseende f\u00e5r deg hverken til toppen av fjellet eller&#8230; <a class=\"read-more\" href=\"https:\/\/www.tursostre.no\/2018\/03\/26\/turkroppen-tar-deg-dit-du-vil\/\">Les mer<\/a><\/p>\n","protected":false},"author":3,"featured_media":3491,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.2.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tursostre.no\/2018\/03\/26\/turkroppen-tar-deg-dit-du-vil\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Turkroppen tar deg dit du vil - Turs\u00f8stre\" \/>\n<meta property=\"og:description\" content=\"Friluftsliv handler om \u00e5 v\u00e6re sterk nok til \u00e5 b\u00e6re egen kropp og sekk i naturen.\u00a0Kroppsfasongen tenker vi aldri p\u00e5 da. Utseende f\u00e5r deg hverken til toppen av fjellet eller... 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